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sleep

How does Technology Affect Sleep?

The modern technologies are created to help people and make the life easier. In nowadays each house has a computer, phone, TV. People cannot imagine their daily routine without this stuff.  Men, women, children have become dependent. These technologies have ...

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The Future Of Sleep Is Already Here

Do you constantly find that you have trouble sleeping at night? Perhaps you toss and turn until the early hours or maybe you just can’t find the perfect sleeping position. It’s possible that you lie awake while your partner might ...

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A Smartwatch App to Monitor Your Sleep

A Smartwatch App to Monitor Your Sleep

Researchers in Germany have been working on a smartwatch app that can monitor the user sleep habits, analyzing sleep movements and helping doctors diagnosing and treating people with sleeping problems. Sleep laboratories have expensive equipment and skilled team which monitors ...

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Scientists Discover Sleep REM Disorder Mechanism

Scientists Discover Sleep REM Disorder Mechanism

Researchers from the University of Toronto discovered how two powerful brain chemical systems work together to paralyze muscles during REM sleep. This finding may help scientists better understand and treat sleep disorders, including narcolepsy, tooth grinding and might even shed ...

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Sleeping after you Learn will Help you Remember

Sleeping after you Learn will Help you Remember

Professor Jessica Payne from the (Credit: Notre Dame Department of Psychology) Leran – Sleep (Credit: University of Notre Dame) Researchers from the University of Notre Dame discovered that going to sleep after learning new information might be the best way ...

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Jawbone Creates Up to Improve Health

Jawbone Creates Up to Improve Health

Accessory company Jawbone recently revealed their latest creation. “Up,” a hardware and software system that tracks the eating, sleeping, and movements of its wearers, gives them a picture of their overall health. The wristband is about the same size and ...

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Starvation Keeps Sleep – Deprived Fly Brain Sharp

A team of researchers from Washington University, St. Louis, found that starvation allows the need for nourishment to push aside the need for sleep. Their study, conducted on fruit flies, shows that while long-term deprivation of food leads to death, ...

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