God, don’t you hate going to the gym? There is nothing wrong with admitting this simple fact. Exercise is hard work, and working out isn’t a walk in the park. First of all, you have to drag your body off ...

A leg extension machine used to work the muscles of the lower body. Source: George Stepanek. Researchers at McMaster University in Hamilton, Ontario, Canada have determined that muscle fatigue and not the amount of weight involved is the critical factor ...

Accessory company Jawbone recently revealed their latest creation. “Up,” a hardware and software system that tracks the eating, sleeping, and movements of its wearers, gives them a picture of their overall health. The wristband is about the same size and ...

If you don’t like exercising you’re definitely not alone in your aversion. However, soon there may be a solution for you – in a form of a pill. Scientists from the Salk institute for Biological studies in California have developed ...

Nike recently unveiled a new accessory for athletes: the Nike+ Sportband. The wristband collects information during running, jumping, or any other athletic activity, and analyzes the data either in real-time or later, on the user’s PC. The new device is ...

The Poweriser is a simple innovative device which provides an opportunity to exercise and have a lot of fun in the process. Jumping up to 2-meters (7-feet) in the air as well as taking huge 3-meters (10-feet) strides could be ...