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sleep research

Sleeping after you Learn will Help you Remember

Sleeping after you Learn will Help you Remember

Professor Jessica Payne from the (Credit: Notre Dame Department of Psychology) Leran – Sleep (Credit: University of Notre Dame) Researchers from the University of Notre Dame discovered that going to sleep after learning new information might be the best way ...

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Link Between Sleep and Heart Health

Link Between Sleep and Heart Health

Researchers at Brown University in Providence, Rhode Island discovered a link between sleeping habits and heart health in men. According to their study, men who get less sleep than the norm can develop a thickened carotid artery wall. This thickening, ...

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